2024 Beehive Health Fitness Journal: Set goals, Set intentions, Stay positive, Stay motivated, Stay on track
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From the Publisher
Inside Pages
Set your health and fitness goals for 2024. You can add all of your goals if you want! Make it your own
Keep track of your measurements through the year. Contains a diagram to show proper measuring locations. This is a more accurate picture of progress than just weight alone.
Keep track of the exercise/activity you did each day and how long you did it. Keep track of the food you eat. Plus daily/weekly goals and motivation. If something is standing in your way, write that out too! Maybe you were sick or had an injury, maybe you were feeling stressed or overwhelmed, write it out!
ASIN : B0CT5LHL13
Publisher : Independently published (January 17, 2024)
Language : English
Paperback : 116 pages
Item Weight : 12.8 ounces
Dimensions : 8.5 x 0.27 x 11 inches
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